{"id":106812,"date":"2020-09-01T09:40:33","date_gmt":"2020-09-01T04:10:33","guid":{"rendered":"https:\/\/mybookshop.co.in\/myshop\/product\/allied-publishers-yoga-for-children\/"},"modified":"2026-03-06T20:22:02","modified_gmt":"2026-03-06T14:52:02","slug":"allied-publishers-yoga-for-children","status":"publish","type":"product","link":"https:\/\/mybookshop.co.in\/myshop\/allied-publishers-yoga-for-children.html","title":{"rendered":"Yoga for Children"},"content":{"rendered":"<div><strong>About the book:\u00a0<\/strong>In today&#8217;s cut-throat competition with increasing competition levels, screen time and reduction in time spent outdoors, our\u00a0<span>children<\/span>\u00a0are growing in an environment with more stress than ever before.\u00a0<\/div>\n<div><\/div>\n<div>The book is a ready guide to help combat everyday stress levels in simple ways.<\/div>\n<div><\/div>\n<div>It aims to teach\u00a0<span>children<\/span>\u00a0management of various aspects of life, improve flexibility in the body, concentration, and focus, as also helps to de-stress and learn relaxation and contentment.<\/div>\n<\/p>\n<div>All through simple and fun asanas, pranayama(Breathing techniques), meditation, and trataka\u00a0(eye exercises).<\/div>\n<div dir=\"ltr\"><\/div>\n<div>A mother of 2 grown adults, having used these with my own\u00a0<span>children<\/span>\u00a0as they grew up, I&#8217;ve seen them grow in to confident adults and ace the struggles of being young kids, pre-teens and teenagers too!\u00a0<\/div>\n<div><strong>\u00a0<\/strong><\/div>\n<p><span><strong>About the Author:<\/strong><\/span><span>\u00a0Rupa Chotrani has over 20 years of experience in\u00a0<span>yoga<\/span>\u00a0training in India and abroad to age groups of 4 years to 90 years. Having qualified from world class institutes such as\u00a0<span>Yoga<\/span>\u00a0Institute, international certificate course from Shivanand\u00a0Ashram, Therapy\u00a0<span>Yoga<\/span>\u00a0classes \u00a0from Kala Vidya Sankool (government certificate course)<\/span><\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Yoga For Children &#8211; Specially Designed for school co-curricular activity and Young Yoga Enthusiasts<\/p>\n","protected":false},"featured_media":106811,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[3939,4017,3940,3943,4037,3964,4038,3965,3966,3967,3968],"product_tag":[],"class_list":{"0":"post-106812","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-all-books","7":"product_cat-physical-education-books","8":"product_cat-subjects","9":"product_cat-publishers-books","10":"product_cat-children-books","11":"product_cat-class-5-books","12":"product_cat-self-help","13":"product_cat-class-6-books","14":"product_cat-class-7-books","15":"product_cat-class-8-books","16":"product_cat-class-9-books","17":"product_shipping_class-free-shipping","18":"pa_binding-paperback","19":"pa_cod-no","20":"pa_countryoforigin-india","21":"pa_edition-3472","22":"pa_hsn_type-3151","23":"pa_hsncode-3661","24":"pa_language-english","25":"pa_product_category-healthphysicalactivity","26":"pa_publisher-alliedpublisherspvt_ltd_","27":"pa_publishers_attribute-alliedpublishers","28":"pa_searchkeywords-yogaforchildrenbook","29":"pa_subject_attribute-physicaleducation","31":"first","32":"outofstock","33":"sale","34":"taxable","35":"shipping-taxable","36":"purchasable","37":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/mybookshop.co.in\/myshop\/wp-json\/wp\/v2\/product\/106812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mybookshop.co.in\/myshop\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/mybookshop.co.in\/myshop\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/mybookshop.co.in\/myshop\/wp-json\/wp\/v2\/comments?post=106812"}],"version-history":[{"count":0,"href":"https:\/\/mybookshop.co.in\/myshop\/wp-json\/wp\/v2\/product\/106812\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mybookshop.co.in\/myshop\/wp-json\/wp\/v2\/media\/106811"}],"wp:attachment":[{"href":"https:\/\/mybookshop.co.in\/myshop\/wp-json\/wp\/v2\/media?parent=106812"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/mybookshop.co.in\/myshop\/wp-json\/wp\/v2\/product_brand?post=106812"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/mybookshop.co.in\/myshop\/wp-json\/wp\/v2\/product_cat?post=106812"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/mybookshop.co.in\/myshop\/wp-json\/wp\/v2\/product_tag?post=106812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}